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Today I am really sad because our little dog Soda has gone missing and normally if he gets out he comes back within a few hours but he's been gone since yesterday morning and I miss his little fluffy body. I hope he is safe and I really really hope he comes back but I don't know what the chances of that are? Poor Soda!

Him going missing has just put a dampener on everything I've been doing these since yesterday and I'm trying to keep my head up about the whole thing but yeah you know. I went to the pound yesterday morning but he wasn't there and then I drove around everywhere and there was no sign of him anywhere and we made posters and all that stuff. I keep thinking about that Brady Bunch episode where Tiger goes missing but it turns out he was just looking after some puppies he had but then I think about how real life isn't like The Brady Bunch at all and I get even sadder. I have also injured my foot so I spent the day resting yesterday hoping that it would be better by today but of course it is not and I'm looking at another day away from gym another day worrying about everything.